Does your life sometimes seem like a real struggle? Your negative thought patterns may be generating feelings of sadness and despair. In turn, these feelings can affect your behavior. Negative feelings can lead to relationship problems, dissatisfaction with yourself, and even substance abuse or self-harm. I can help you learn where your negative patterns originate and how to work towards change. I can also help you review the current life decisions you are making. It may be time to alter the direction your life is going.

My areas of expertise include healing from emotional, physical, and sexual abuse, depression/ mood issues, major life changes, poor self-esteem, and supportive counseling for alcohol or substance abuse. I work with adolescents, adults, and families.

I am here to help you make your life as rewarding as possible. Many people need assistance and support in dealing with life's struggles. My goal is to help you gain coping strategies and self-awareness and improve the way you feel on a daily basis.

You may reach my at 512-618-2212 or by email at kmeneghini@safe--mail.net.